Benefits of psychotherapy

Psychotherapy in English

When can psychotherapy be helpful?

Therapy can help change difficult and unwanted situations. It yields positive changes in both pervasive and less pervasive psychological problems. Below is a list of examples of common issues where therapy has proven effects (alphabetically and non-exhaustive).

  • Alcohol and substance abuse
  • Anxiety
  • Career development
  • Coaching
  • Crisis
  • Depression
  • Eating disorders
  • Fobia
  • Identity
  • Life crisis
  • Marital and partner conflicts
  • OCD (Obsessive Compulsive Disorder)
  • Personal development
  • Personality disorders
  • Self-esteem
  • Sexuality
  • Social anxiety
  • Stress
  • Weight management
  • Witnessing disasters
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