by Max | Psychologist
Introduction Mental health plays a critical role in determining the wellbeing of people regardless of color, race and perceived identity. Experienced identity and sexual orientation is an important part of life that may contribute to distress and struggles navigating...
by Max | Psychologist
The psychological mechanics of saying “no” and setting boundaries At some point in our lives, we have all struggled with saying no. It can be in the professional world, where we are afraid to disappoint our bosses or colleagues, or in the personal realm,...
by Max | Psychologist
A psychologist has undertaken studies in the field Psychology. It is a field that has undergone significant evolution over the years, from primitive practices to an integral part of our contemporary healthcare system. What began as rudimentary interpretations of the...
by Max | Psychologist
From worthless to worthy interactions Understanding self-worth is central to achieving a fulfilling life. For those grappling with feelings of low self-worth, the journey to reclaiming self-confidence can be complex and intrinsically rewarding. The introduction below...
by Max | Psychologist
The Basics of Psychotherapy Psychotherapy is a powerful process that can help individuals navigate life’s challenges, improve their mental well-being, and foster personal growth. In this blog post I will delve into the world of psychotherapy, exploring its...
by Max | Psychologist
Intelligence testing is a fascinating field that has captivated researchers and individuals alike for decades. Whether you’re preparing to take an intelligence test yourself, curious as a parent, or simply interested in learning more about this topic,...
by Max | FAQ
Introduction Couples therapy is an invaluable resource for couples seeking to enhance their relationship and overcome challenges. However, many individuals have questions and concerns about what couples therapy entails. In this blog post, we’ll address some of...
by Max | FAQ
What is a licensed clinical psychologist? A clinical psychologist is a professional who holds a university degree in psychology, which typically requires 5 years of study. The coursework includes subjects like personality development, psychopathology, and...
by Max | FAQ
Psychotherapy, also known as talk therapy, can be a transformative journey towards better mental health and well-being. Yet, it’s not uncommon for individuals to have questions or misconceptions about the process. In this blog post, we aim to address some of the...
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