The psychologist’s blog articles
Articles and blog written by Dr Max B Pedersen, PhD, Accredited Specialist in Clinical Psychology and Licensed.
LGBTQ – Counselling and psychotherapy
Introduction Mental health plays a critical role in determining the wellbeing of people regardless of color, race and perceived identity. Experienced identity and sexual orientation is an important part of life that may contribute to distress and struggles navigating...
How to say “no”
The psychological mechanics of saying "no" and setting boundaries At some point in our lives, we have all struggled with saying no. It can be in the professional world, where we are afraid to disappoint our bosses or colleagues, or in the personal realm, where we want...
Psychologist – everything you need to know
A psychologist has undertaken studies in the field Psychology. It is a field that has undergone significant evolution over the years, from primitive practices to an integral part of our contemporary healthcare system. What began as rudimentary interpretations of the...
Treating Low Self-Worth
From worthless to worthy interactions Understanding self-worth is central to achieving a fulfilling life. For those grappling with feelings of low self-worth, the journey to reclaiming self-confidence can be complex and intrinsically rewarding. The introduction below...
Psychotherapy
The Basics of Psychotherapy Psychotherapy is a powerful process that can help individuals navigate life's challenges, improve their mental well-being, and foster personal growth. In this blog post I will delve into the world of psychotherapy, exploring its different...
5 things you should know about Intelligence (IQ) testing
Intelligence testing is a fascinating field that has captivated researchers and individuals alike for decades. Whether you're preparing to take an intelligence test yourself, curious as a parent, or simply interested in learning more about this topic, we've got you...
FAQ couples therapy
Introduction Couples therapy is an invaluable resource for couples seeking to enhance their relationship and overcome challenges. However, many individuals have questions and concerns about what couples therapy entails. In this blog post, we'll address some of the...
Clinical psychologist
What is a licensed clinical psychologist? A clinical psychologist is a professional who holds a university degree in psychology, which typically requires 5 years of study. The coursework includes subjects like personality development, psychopathology, and...
Myths about psychotherapy
Psychotherapy, also known as talk therapy, can be a transformative journey towards better mental health and well-being. Yet, it's not uncommon for individuals to have questions or misconceptions about the process. In this blog post, we aim to address some of the most...
Dr. Max B Pedersen
PhD, Accredited Specialist in Clinical Psychology and Licensed
Max is an author and psychologist. He writes about different topics relating to psychotherapy, child psychology and couples. Max has lived and worked in the UK and Switzerland.
Send us a question you would like us to answer
You can use the contact form below to suggest a question or topic for our psychologist to answer. We will post all answers on this page.